Links - STA exercises

Elemental Exercises
Please only add links here to sites that have elemental exercises on them. For other sites see the bottom of the main page 'other links' Concise annotations are useful... Use the discussion page (see above tab) for longer comments etc. No fine categories as sites often have exercises from several categories e.g. several different sense...

SENSING EXERCISES

 * An exercise for every sense


 * Learn Perfect Pitch (currently down)


 * 2 Smell Exercises


 * An Extensive Smell Exercise


 * 'Unsettled Dialogue' webart page on the subject of pain by Alexa Wright


 * This is the Spot the Fake Smile one...


 * Several sense exercises in context of magickal practice

THINKING EXERCISES

 * thesaurus for people who think visually!


 * Top Ten Motivators


 * Mind Hacks. Neuroscience and psychology 'tricks' to find out what's going on inside your brain. 'Tricks' are often what we have called excercises? see also book


 * The Mind Gym - A well designed commercial site with a book of the same name


 * Intelligence Intensification. A wiki text book going in the same direction as STA ??


 * Neurobics!


 * Critical reasoning


 * Guide to thinking about the web


 * Thinking critically about www resources


 * Thinking at work


 * A guide to web based stuff on critical thinking


 * Thinking like a genius


 * Productive Arguing


 * BBC Memory Test


 * Helping people to think in a solution focused way


 * BBC on Productive Arguing

MUSCLE EXERCISES

 * Butako - The amazing Russian breathing method


 * Balance


 * How to sleep well


 * Check list on how to get a good kip


 * Light sleep advice


 * Vaginal muscles


 * Standing and Sitting info


 * The Mi Zong Standing Meditations Postures


 * Cowlings Finger Exercises for Magicians


 * Hand Gestures


 * How to find people to run with in your area


 * An 8 week programme to get you up and running


 * 2 vocal exercises


 * Finger Fitness online video exercises

Integrated disciplines (like Tai Chi)
At some point elelmental exercise must be put together as an integrated set for some purpose be it self defence or to meet some kind of other performance criteria.


 * London Tai Chi


 * Tai Chi by Gordo


 * Margaret Morris Movement